Self-care toolkit: what tools are yours?

Self-care toolkit: what tools are yours?

January 13, 2026 at 3:11 pm  Education, Kamloops, News

Join TRU counsellor Mark Zhang for a workshop on creating individualized self-care plans!

Mark will share the benefits of self-care and tips for integrating them into busy student lives through examples and anecdotes.

Leave with self-care “tools” for your own toolkits.

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