Self-compassion series

Self-compassion series

January 28, 2026 at 5:53 pm  Education, Kamloops, News

Self-sabotage makes us our own worst enemies.

In this three-part series, TRU counsellor Mark Zhang will share strategies for mindfulness, nervous system regulation and self-care.

To register, click the link in TRU Student Life’s Instagram bio. (@trustudentlife)

Don’t have Instagram or have questions about registration?

Please email Madison at [email protected].

View Link to Original Source

No conversations yet

Activity Stream

Fri, Jul 10, 2026 at 12:53 pm – Kamloops Film Society posted on their blog: Sensory Friendly Screenings – The Kamloops Film Society
Fri, Jul 10, 2026 at 12:13 pm – Kamloops Film Society posted on their blog: SUMMER CAMP! – The Kamloops Film Society
Thu, Jul 9, 2026 at 1:26 pm – Kamloops Film Society posted on their blog: Cinema Passport | JULY – The Kamloops Film Society
Thu, Jul 9, 2026 at 8:00 am – David Suzuki posted on their blog: As the world burns, the powerful deny and delay
Tue, Jul 7, 2026 at 12:08 pm – Kamloops Film Society posted on their blog: Free Family Flick – The NeverEnding Story – The Kamloops Film Society
Tue, Jul 7, 2026 at 11:44 am – Kamloops Film Society posted on their blog:  Summer Camp!  – The Kamloops Film Society
Thu, Jul 2, 2026 at 8:00 am – David Suzuki posted on their blog: What the fungal networks can teach us
Thu, Jun 25, 2026 at 8:00 am – David Suzuki posted on their blog: LNG poses risky bet for pension funds
Thu, Jun 18, 2026 at 8:00 am – David Suzuki posted on their blog: Attacks on energy transition are attacks on workers
Mon, Jun 15, 2026 at 5:08 pm – Kamloops Film Society posted on their blog: Dusty, Broke N ’ Broken Hearted – Thursday Film Series July 9th – 30th – The Kamloops Film Society
Full Stream
No items found