Self-compassion series – workshops

Self-compassion series – workshops

October 22, 2025 at 10:50 am  Education, Kamloops, News

Self-sabotaging attitudes and behaviours can make us our own worst enemies.

In this three-part self-compassion series with TRU counsellors Mark Zhang and Kristin Robinson, learn strategies for mindfulness, nervous system regulation and self-care.

All workshops are from 2:30 – 4 p.m.

Dates:

  • Thursday, Nov. 6
  • Thursday, Nov. 13
  • Thursday, Nov. 20

REGISTER HERE

View Link to Original Source

No conversations yet

Activity Stream

Wed, May 27, 2026 at 1:56 pm - Kamloops Film Society posted on their blog: Lucid, followed by post-film Q&A – The Kamloops Film Society
Mon, May 25, 2026 at 3:21 pm - Kamloops Film Society posted on their blog: KFS Board Corner – The Kamloops Film Society
Thu, May 21, 2026 at 3:22 pm - Kamloops Film Society posted on their blog: Accessibility at the Paramount Theatre – The Kamloops Film Society
Thu, May 21, 2026 at 8:00 am - David Suzuki posted on their blog: Don’t throw that home away!
Fri, May 15, 2026 at 12:16 pm - Kamloops Film Society posted on their blog: The Sound of Music – The Kamloops Film Society
Thu, May 14, 2026 at 8:00 am - David Suzuki posted on their blog: Regenerative practices breathe new life into forests
Fri, May 8, 2026 at 12:37 pm - Transition Kamloops posted on their blog: Want to get involved with Transition Kamloops?
Fri, May 8, 2026 at 12:32 pm - Transition Kamloops posted on their blog: Your chance to Reimagine Downtown!
Fri, May 8, 2026 at 12:27 pm - Transition Kamloops posted on their blog: Green Paint Saves Lives: A Small Price for Safety in Kamloops
Fri, May 8, 2026 at 12:22 pm - Transition Kamloops posted on their blog: We did it! WILD WOR(L)DS Poetry and Nature-Friendly Yards
Full Stream

Upcoming Events

Ivan Decker: Million Dollar Comedy Tour
Saturday Jun 13
All Events