Surviving a breakup workshop

Surviving a breakup workshop

February 21, 2025 at 2:52 pm  Education, Kamloops, News

A broken heart can be hard on the brain.

Counsellor Kristin Robinson is hosting an educational workshop, including a self-compassion exercise and a guided meditation.

Join the conversation in the Inclusion and Wellness Activity Room to explore the tools needed to move through grief rather than around it.

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