Very Mindful meditation series

Very Mindful meditation series

October 9, 2024 at 1:21 pm  Education, Kamloops, News

Join Kate Fagervik (she/her) for Very Mindful, a free weekly check-in with each other and our breath.

You will learn tools to add to your self-care toolboxes, explore practices that are empowering while they build resilience, lower stress, improve sleep, help with homesickness and increase your ability to focus.

 

View Link to Original Source

No conversations yet

Activity Stream

Tue, Apr 14, 2026 at 1:38 pm - Transition Kamloops posted on their blog: At the “Meeting of the Waters”: Floodplain management in Kamloops
Tue, Apr 14, 2026 at 12:27 pm - Kamloops Film Society posted on their blog: Canada Summer Jobs 2026 – The Kamloops Film Society
Mon, Apr 13, 2026 at 2:39 pm - Transition Kamloops posted on their blog: Transition Kamloops joins new provincial transit alliance
Mon, Apr 13, 2026 at 2:20 pm - Transition Kamloops posted on their blog: Celebrate the 50th Anniversary of the Rally for Peace, Social Justice and the Environment!
Fri, Apr 10, 2026 at 3:39 pm - Kamloops Film Society posted on their blog: Road Warriors, Zombies, & the Post-Apocalypse – The Kamloops Film Society
Thu, Apr 9, 2026 at 8:00 am - David Suzuki posted on their blog: Birds and insects are disappearing. That should worry us all
Tue, Apr 7, 2026 at 11:30 am - Kamloops Film Society posted on their blog: KFS Board Corner – The Kamloops Film Society
Thu, Apr 2, 2026 at 8:00 am - David Suzuki posted on their blog: Progress, pushback and Indigenous rights
Tue, Mar 31, 2026 at 7:04 pm - Kamloops Film Society posted on their blog: The Queer Film Series – The Kamloops Film Society
Mon, Mar 30, 2026 at 11:55 am - Kamloops Film Society posted on their blog: First Sensory-Friendly Screening at the Paramount Theatre Marks Step Forward for Accessible Cinema in Kamloops – The Kamloops Film Society
Full Stream

Upcoming Events

Ivan Decker: Million Dollar Comedy Tour
Saturday Jun 13
All Events