
Very Mindful meditation series
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Join Kate Fagervik (she/her) for Very Mindful, a free weekly check-in with each other and our breath.
You will learn tools to add to your self-care toolboxes, explore practices that are empowering while they build resilience, lower stress, improve sleep, help with homesickness and increase your ability to focus.
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Fri, Aug 22, 2025 at 2:55 pm - Kamloops Film Society posted on their blog: Capes of Kamloops – Free Movies – The Kamloops Film Society
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Thu, Jul 31, 2025 at 4:45 pm - Kamloops Film Society posted on their blog: 2nd Annual Kamloops Queer Film Festival – The Kamloops Film Society
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Sun, Jul 13, 2025 at 4:49 pm - Kamloops Film Society posted on their blog: The Kamloops Queer Film Festival – The Kamloops Film Society
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