Startup Basics: resources – TRU Newsroom

Mental health matters session

September 27, 2024 at 7:57 pm  Education, Kamloops, News

This eight-part series facilitated by TRU counsellors, explores strategies involving mindfulness, nervous system regulation and self-compassion to help students cope with stress, low mood, overthinking and other challenges that can impact overall well-being.

No registration is necessary and snacks will be provided.

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