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Yoga for Recovery and Self-Regulation – TRU Newsroom

February 23, 2024 at 2:02 pm  Education, Kamloops, News


This event is running from 26 February 2024 until 1 April 2024. It is next occurring on 26 February 2024.


  • Venue:
    Old Main

  • Categories:
    , ,

  • Upcoming Dates:

    • 26 February 2024 2:00 pm –
      3:00 pm
    • 4 March 2024 2:00 pm –
      3:00 pm
    • 11 March 2024 2:00 pm –
      3:00 pm
    • 18 March 2024 2:00 pm –
      3:00 pm
    • 25 March 2024 2:00 pm –
      3:00 pm
    • 1 April 2024 2:00 pm –
      3:00 pm

Join Counsellor Andrea Brassard for Yoga for Recovery and Self-Regulation!

Date: Every Monday

Time: 2 – 3 p.m.

Location: Inclusion and Wellness Activity Room (Old Main room 1522)

These weekly movement and breath-work sessions tap into the power of interception, self-awareness, curiosity and experimentation.

As a facilitator, Andrea utilizes the creative arts to guide the healing journey; her approaches to wellness are varied and diverse, and her worldview is holistic.

Please direct any questions to [email protected].

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