Show Up/Be Seen/Live Brave ™ – TRU Newsroom
CMHA Mental Health Week—Feature Presentation
Join this Lunch and Learn presentation and add to your mental health toolkit with Show Up/Be Seen/Live Brave by Celeste Schell, co-owner and full-time therapist at Synergy Counselling Associates in Kamloops. This event is hosted by CUPE and TRU People and Culture, Health and Well-Being.
This presentation is based on Dr. Brené Brown’s findings on how concepts such as shame, vulnerability and fear of criticism can stand in the way of people reaching for their dreams and goals. We will discuss some of the internal processes that work to “keep us safe” but end up holding us back. We will discover cognitive behavioural tools that can propel us forward.
Please note: This Lunch and Learn will be held via Zoom. Register in advance to receive a calendar invite and Zoom link from Campus Wellness Advisor Joy Demsey. If you do not receive an email please email email@example.com. Please note that TRU OLFM’s are unable to invoice their time when attending this presentation.
Celeste Schell is a registered clinical counsellor in Kamloops, BC. Schell has a Master’s degree in counselling and over 20 years experience working in the field of mental health counselling in various private and public settings. She is also trained as a facilitator of the work of Dr. Brené Brown. Schell is a co-owner and full-time therapist at Synergy Counselling Associates in Kamloops.
Thu, Jul 29, 2021 at 9:00 am - David Suzuki posted on their blog: Is smaller better when it comes to nuclear?
Tue, Jul 27, 2021 at 9:00 am - Doug Smith posted on their blog: Lodgepole Lake Loops – Kamloops Trails
Sat, Jul 24, 2021 at 9:00 am - Doug Smith posted on their blog: On Mt. Thynne – Kamloops Trails
Wed, Jul 21, 2021 at 9:00 am - Doug Smith posted on their blog: On the Upper Peterson Creek Trails
Tue, Jul 20, 2021 at 4:10 pm - David Suzuki posted on their blog: The climate is changing rapidly, but the oil industry isn’t
Sat, Jul 17, 2021 at 5:00 pm - Doug Smith posted on their blog: Stake Lake Loops – Kamloops Trails
Thu, Jul 15, 2021 at 9:00 am - Doug Smith posted on their blog: Big Pine Nature Hike – Kamloops Trails
Tue, Jul 13, 2021 at 9:40 pm - David Suzuki posted on their blog: Blueberry River First Nations court victory offers path to reconciliation
Mon, Jul 12, 2021 at 9:00 am - Doug Smith posted on their blog: Along the Red Plateau Escarpment Rim
Thu Jul 1 to Tue Aug 31 Music in the Park
Wed Aug 25 Renovate Smart Kamloops Virtual Home Energy Performance Workshop
Thu Aug 26 Artist Coffee – Virtual Meet Up
Sat Sep 11 to Sun Sep 12 Parkinson SuperWalk
Tue Sep 28 Renovate Smart Kamloops Virtual Home Energy Performance Workshop