The Foundations of Nutrition – TRU Newsroom
Create a healthier you by attending part one of the four-part Nutrition Series hosted by TRU People and Culture—Health and Well-Being
The series is presented by Angie Olson and Eve Ridler of Active Education Coaching.
Part 1: The Foundations of Nutrition
In this session you will learn about the major groups of nutrients your body needs—also known as macronutrients—their individual roles, the signs and symptoms of not getting enough and how everyone’s intake looks different and why. What your friends are doing may not work for you, so learn how to challenge nutritional myths, diet culture and build health in a way that is best for you.
Fri, Jun 18, 2021 at 3:05 pm - Arjun Singh posted on their blog: Apologies for horrible word choice at Kamloops council this Tuesday….
Fri, Jun 18, 2021 at 1:00 pm - Doug Smith posted on their blog: In the Cache Creek to Spences Bridge Hills
Tue, Jun 15, 2021 at 9:00 am - Doug Smith posted on their blog: Sunrise Mountain Ramble – Kamloops Trails
Mon, Jun 14, 2021 at 4:05 pm - David Suzuki posted on their blog: For climate’s sake, save the peat!
Sat, Jun 12, 2021 at 9:00 am - Doug Smith posted on their blog: On the Embleton Trails – Kamloops Trails
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Sun, Jun 6, 2021 at 8:00 am - Doug Smith posted on their blog: Lac du Bois Loop Route
Fri, Jun 4, 2021 at 3:25 pm - Darryl Schmidt posted a reply on Grand Finale of the Kamloops Symphony’s “Running The Symphony” Initiative
Fri Jun 18 to Sat Jul 17 “Painting with Wax” by Judith Anderson in the KAC Main Gallery
Thu Jun 24 Artist Coffee – Virtual Meet Up
Thu Jul 1 to Tue Aug 31 Music in the Park
Wed Jul 14 Renovate Smart Kamloops Virtual Home Energy Performance Workshop
Thu Jul 29 Artist Coffee – Virtual Meet Up
Wed Aug 25 Renovate Smart Kamloops Virtual Home Energy Performance Workshop
Thu Aug 26 Artist Coffee – Virtual Meet Up
Sat Sep 11 to Sun Sep 12 Parkinson SuperWalk
Tue Sep 28 Renovate Smart Kamloops Virtual Home Energy Performance Workshop